Qualify for Boston. Get marathon time down to 3:30 and half down to 1:40.
Long-Term Running Goals:
I would like to one day run multiple marathons in a year!
Personal:
After my first and extremely miserable marathon right after I got married - which I did not train for (any wonder it was miserable?) and then watching my husband complete a great one the next year while I watched huge and hot and 7 months pregnant, I decided to really train and run a marathon after each baby to get back in shape. I have 3 beautiful children (5, 4, and 1) and I have kept my goal so far. Along the way, however, I have learned to love running and started participating in more races! I would love one day to do multiple marathons rather than just one in between kids! I am a full time mom and my husband works out of town a few days each week which can make consistent running tricky.
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Miles:
This week:
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Month:
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Year:
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Wed, Apr 06, 2011
Easy Miles
Threshold Miles
Marathon Pace Miles
Track speed mileage
Hill mileage
Total
8.20
0.00
0.00
0.00
0.00
8.20
speed work: 2 mile warm-up, 4 - 1 mile pushes between 7:15 and 7:40 with 2 min jogs in between, 1.5 mile cool down.